Fernwood WomenS Health Clubs
Fitness in Ballarat

Our purpose is simple we exist to empower women to shine. The first Fern wood Women's Health Club was established in central Victoria in 1989 when Diana Williams recognized a need for women to have their own particular space a snug sanctuary to workout and appreciate steady exercise. Since then, Fern wood has become synonymous with Australian women's health and fitness. Today, with health and fitness clubs all around Australia, Fern wood is the largest organization of its kind with over 68,00 members and staff trained to aid every one of those members shine. Since launching in 1989, Fern wood has become synonymous with Australian women’s health and fitness. Plus, the magazine offers you huge prizes to win including pampering and adventure holidays. Charting national and international success. 2006 First international Master Franchise awarded (New Zealand). This is a immense accolade for Diana and all Fern wood staff are extremely proud of her success. This award is complemented by Fern wood’s appearance in BMW’s Fastest Growing Companies for many consecutive years and other tributes to the success of the franchise system, nationally and in local communities everywhere around Australia.

We know you're busy, and we also know that no two women's bodies are the same. What works for her may not work for you. The 12 week program is a combination of weekly weight management coaching and education, weekly personal training, plus group sessions and stress management to ensure you feel splendid in your gown on that day, and optimistic in your bathers on the honeymoon. But can you calm exercise? Personal Training is one of the best ways to get in shape and stay motivated. Becoming a Personal Trainer provides you with the flexibility and freedom to work either within a gym or run your own business, delivering 1:1 and group training to clients. If you don't trust us, the only thing to do is get down to Fern wood and experience what a Zomba class really feels like. You can now get those results in a fun, encouraging environment with Personal Fitness Training at Fern wood. The 6 or 12 week program is a combination of weekly weight management coaching and education, weekly personal training, plus group sessions and stress management to ensure you feel splendid in your gown on that day, and optimistic in your bathers on the honeymoon. This qualification enables you to labor in health clubs and gyms as a fitness instructor, conducting assessments, designing and delivering fitness programs and conducting circuit classes and helping people achieve their health and fitness goals. A stylish First Help Certificate HLTAID003 is needed by students prior they graduate and is also required for registration. Provide quality service in the fitness industry. Our Zomba classes are motivating many members to be the superior they can be. Functional Fit a trivial group class designed to aid you improve your fitness and smash your goals. Whatever your age, body shape or fitness level, our friendly and expert team can present you a range of options to suit your personal needs. Our personal trainers will retain you motivated and labor with you in a professional and dedicated manner to deliver the results you are after. We assist members accomplish their goals by offering Personal Training and Food Coaching Services to aid achieve weight loss and overall health and fitness. We cater for all ages, shapes, sizes and fitness levels, offering services such as personal training, weight loss programs, a wide range of group fitness classes and state of the art equipment. We donate a immense range of fitness classes and equipment suitable for all fitness levels. Our qualified and cordial staff are everlasting on hand to produce motivation and can offer a range of options to help you accomplish your personal fitness goals. Our programs are developed to aid you labor towards your health and fitness goals. Our supportive team all contribute to an atmosphere which empowers women of all ages and fitness levels to attain their health and fitness goals. We donate our members a great range of services in the most up to date facilities with over 30 Group Fitness classes per week, including the latest craze rumba, boxing, Les Mills range of classes including Body Pump, Body Step and Body Combat plus Yoga Pilates. So whatever your age, body shape or fitness level, our cordial team can present you a range of options to suit your personal needs and aid you accomplish your goals.