Lake Health Group
Physiotherapy in Ballarat
www.lakehealthgroup.com.au/
Address
1046 Howitt St. Wendouree. Ballarat, VIC, 3355.Are you the owner or manager of this company?
What you should know about Lake Health Group
At Lake Health Group, we pride ourselves on providing the uppermost quality personalized protection for all our clients. These muscles are imperative in providing urge to the spine. Improving effectiveness of our body, including posture, looks and well being. An assessment by our physiotherapists can identify the frail links in your body system and individualism a program to aid improve your functional fitness. A lot of people experience pain around the hip. It can be a very complicated area to assess and treat. At Lake Health Group, you will find our dedicated Podiatry team providing the highest quality of foot protection to all age groups of the greater Ballarat population. Help the restoration of mobility to injured muscle tissue. Focuses on your deep postural muscles, commonly known as the core. Our Pilates trained physiotherapists will assess and guide you through a progression of exercises for specific injuries, general fitness or your individual goals. They know their stuff, they will aid you in any way plausible to make safe you get the right shoe for your exercise needs. This means having a good range of movement, having the strength to lift, carry or move objects, the aptitude to exercise comfortably and be generally pain free. Many neck or back pain issues that arise are the result of accumulating stresses on our muscles, ligaments, joints and spinal structures over a longer period. As physios, we treat everyone’s spine individually and thrive specific goals. Clinical Pilates is a immense way for a physiotherapist to assess how your body moves and what it needs the most, for example whether you need more mobility or increased control in movement. Pilates exercises must be tailored to be as effective as conceivable and confront your individual needs. Lake Health Group’s team of physiotherapists are here to assist and guide you to improved spinal health, using Clinical Pilates where applicable to tailor a program that suits your spine, your body and your lifestyle. Group neuromuscular training sessions twice a week for six weeks to improve muscle handle of the joint which leads to reduction in symptoms and improved quality of life. Body Awareness: Pilates helps you get in tune with your body leading to better handle of your body’s movements. Pilates does so much more than it gets credit for and should be a component of training for all sports alongside fitness, strength and aerobic training to keep athletes performing at their best throughout the complete season. If you retain breaking down with running injuries, are about to receive up running or are an experienced runner keen to improve your efficiency, call Lake Health Group. Sports such as football and netball are becoming year round, rather than seasonal sports, which is a risk factor for overuse injuries. The team at Lake Health Group in Ballarat can assist you returning to your sport. The best way to manage the pain is to not have it at all.
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